Choose one thing to do tonight, or tomorrow, to take better care of yourself.
I'm starting by keeping a journal again, and I'm going for a new journal, and a daily update for 90days to give myself an idea of what my current baseline is.
And my new motto is: Maybe tomorrow will be better.
And yes, I stole that motto from Vampire Diaries, when they were all struggling and fighting to keep making it through to tomorrow.
What did you do today to take better care of yourself?
@maloki i decided not to add certain things to my story bc even *if* they add to it, its not worth super triggering myself just for a maybe // i told someone about my nightmare so it wasnt stuck in my head and worse
@maloki Took some notes on how I did today right and wrong and try to correct them. Today was my first day back in the swing.
Generalist Hometown instance with a strong focus on community standards. No TERF, no SWERF, no Nazi, no Centrist.